Friday, October 29, 2021

Gymnastic

 For the pat 4 weeks we have been doing gymnastic in PE.We have been using 6 apparatus,bars,beam,parallel bars,mini tramp,floor/mat and trampoline.

One challenge for me was trying to climb a high rope because my hands were sweaty and I couldn't use my legs properly to climb up.

One achievement for me was almost landing a flip on the mini tramp and trying to climb the high ropes and not giving up.

I have included my assessment form as well.

Gymnastics Peer Assessment

Rater’s Name: hrishaal Class: 9ma Date: 29/10/21

SKILLS (Tick the skills which you can now safely perform)

PARALLEL BARS

  • Lower arm walk

  • Swing

  • Back Dismount

  • Forward Dismount

  • Forward roll

MINI TRAMP

  • Straight Jump

  • Jump Full turn

  • Tuck Jump

  • Dive Roll

  • Somersault to land on feet

FLOOR

  • Forward roll

  • Backward roll

  • Headstand

  • Handstand

  • Cartwheel

  • Bridge

BEAM

  • Side Mount

  • Jump over Cone 

  • Forward roll

  • Straddle Dismount

HORIZONTAL BAR

  • Toe Shoot

  • B/wd Hip Circle

  • B/wd Hip Circle Mount

TRAMPOLINE

  •  Controlled bounce

  •  Straddle jump

  •  Full Turn

  •  Seat Drop

  •  Front drop

COMPETENCIES

truMp = Managing Self

  • I have a can do attitude


Never O Always

  • I have my PE Uniform


Never O Always

  • I give up trying


Never O Always

  • I disrupt others


Never O Always

Rating:


1 comment:

  1. Kia ora Hrishaal. Well done on mastering so many skills in gymnastics. It's was great that you gave the rope climb a go. I hope you will continue to work on self-management so you don't distract others in class. You have enormous potential in PE. Mrs Hastie

    ReplyDelete